Description

Looking for the best veggie stir fry recipe This quick easy and simple dish is packed with healthy vegetables and bold flavor making it perfect for busy weeknights meal prep lunches or casual family dinners It is flexible beginner friendly and great for using seasonal produce Serve it with rice noodles or on its own for a light yet satisfying option Save this best healthy veggie stir fry idea for fast homemade meals

Ingredients

2 cups broccoli florets
1 bell pepper sliced
1 cup carrots sliced
1 zucchini sliced
1 cup mushrooms sliced
1 cup snap peas
1 cup baby corn
2 cloves garlic minced
3 tbsp soy sauce
1 tsp sesame oil
2 tbsp vegetable oil

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Instructions

Prepare all vegetables by washing and slicing evenly Tip uniform cuts cook evenly
Mix soy sauce sesame oil and 2 tbsp water in a bowl
Heat vegetable oil in a large skillet over medium high heat
Add garlic and stir for 30 seconds until fragrant
Add broccoli carrots and baby corn and stir fry for 3 minutes
Add remaining vegetables and cook 3 to 4 minutes more
Pour in sauce and toss until vegetables are coated Tip do not overcook
Remove from heat and serve immediately

Notes

Cook in batches if pan is small
Keep heat high for best texture
Adjust sauce to taste

Prep Time: 15 minutes
Cook Time: 10 minutes
Category: Main
Method: Stir Fry
Cuisine: Asian