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High-Protein Burrito Bowls

High-Protein Burrito Bowls


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  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

Looking for the best High-Protein Burrito Bowls recipe? This quick and easy meal is simple to prepare and packed with protein for healthy eating. Made with seasoned beef beans and rice it is perfect for lunch dinner meal prep and family gatherings. These burrito bowls offer flexible topping ideas balanced nutrition and a satisfying texture making them ideal for busy weekdays casual dinners and simple make ahead meals.


Ingredients

  • 500 g ground beef
  • 1 tbsp olive oil
  • 1 medium onion chopped
  • 240 g cooked black beans
  • 200 g diced tomatoes
  • 600 g cooked rice
  • 100 g shredded cheddar cheese
  • 1 avocado diced
  • 100 g fresh tomatoes chopped
  • 1 jalapeño sliced
  • 1 lime cut into wedges
  • Salt and spices to taste


Instructions

  1. Heat 1 tbsp olive oil in a large skillet over medium heat and add 500 g ground beef then cook while breaking it apart until fully browned.
  2. Add 1 chopped onion and cook for 3 to 4 minutes until softened.
  3. Stir in 240 g black beans and 200 g diced tomatoes then cook for 5 minutes until combined.
  4. Season with salt and spices to taste and let the mixture simmer briefly to thicken.
  5. Warm 600 g cooked rice separately.
  6. Divide rice into bowls and top with the beef mixture.
  7. Finish with cheese avocado tomatoes jalapeño and a squeeze of lime before serving.

Notes

  • Drain excess fat for a lighter bowl.
  • Prep toppings ahead for faster assembly.
  • Add extra beans for more protein.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mexican Inspired