Description
Looking for the best cauliflower fried rice recipe that is easy quick and simple to prepare at home. This healthy meal idea works well for weeknight dinners meal prep lunches and casual family meals. With vegetables eggs and light seasoning it delivers flavor without heaviness. Perfect for low carb routines and busy schedules. Save this easy cauliflower fried rice recipe when you want a reliable healthy option.
Ingredients
- 4 cups cauliflower rice
- 3 eggs beaten
- 1 cup mixed vegetables
- 0.5 cup onion chopped
- 2 cloves garlic minced
- 2 tbsp soy sauce
- 1 tsp sesame oil
- 2 green onions sliced
- Salt to taste
- Black pepper to taste
Instructions
- Heat a large skillet over medium heat.
- Sauté onion and garlic for 2 to 3 minutes until softened.
- Add mixed vegetables and cook for 3 minutes while stirring.
- Add cauliflower rice and cook for 5 minutes allowing moisture to evaporate.
- Push rice aside and pour in beaten eggs then scramble gently.
- Mix eggs into rice then add soy sauce and sesame oil.
- Season with salt and pepper and cook 2 more minutes.
- Finish with green onions and serve warm.
Notes
- Drain excess moisture from cauliflower.
- Cook over medium heat.
- Serve immediately for best texture.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian Inspired